I value every individual and/or couple I work with and take great pride in supporting you in achieving your goals. I will take the time to know you, know what it is you want to achieve, and create a personalized program designed for you.
Areas of particular interest include, but are not limited to:
- Stress Reduction
- Relaxation Techniques
- Recovery Issues
- Body Image
- Couples Therapy
- Identifying Root Causes
- Increasing self esteem
- Shifting Patterns of Behavior and "being"
- Social Anxiety
- Addressing Underlying Emotional Triggers
Functional/Alternative Treatments for Wellness
I work with a wide range of emotional and behavioral issues, providing services that span from brief, solution-focused treatment to Coaching, as well as longer term therapy in aiding you to achieve higher levels of "being"!